Course of Instruction In Hypnotism, Mesmerism, Clairvoyance, Suggestive Therapeutics, and The Sleep Cure

 

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which separates us, so that at the hour you choose I shall send you strong currents of healthful thought. I desire you during the treatment to keep yourself as far as possible in a quiet, attentive attitude of mind, to sit in a comfortable chair or remain in bed with the eyes closed, breathing slowly and deeply, waiting merely for the effects which are to follow. Devote a few minutes before the beginning of each treatment to pleasant thoughts in a comfortable attitude of body and mind, thus pre-paring the way for the health-thought which is to come. This strong, but quiet, potential energy which is to be directed for your strengthening and healing is in part resident in yourself. I shall use the force that is within you, and direct it and develop it. You have powers within that you do not dream of. These powers shall be brought into action with your co-operation earnestly given, and the result will surprise you. There is no reason why you should not mention to others that you are taking absent treatment, but I beseech you to take for your confidantes only such persons as will be In

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sympathy with the idea, otherwise you are liable to arouse discordance and criticism, which will interfere with the quiet soothing flow of the vital health thought. From this time, on

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FIG. 6.-GIVING AN ABSENT TREATMENT.

allow nothing but hopeful, pleasant thought and speech to engage your attention. If for any reason you feel depressed or miserable simply think of me and you will soon make yourself a positive

force instead of a negative. Begin to assert yourself, and to realize your own powers for good, instead of being as you have been merely an object of attack for disease and weakness. If disease has heretofore marked you out as a good victim make a bargain with yourself now that you will from this time on present a determined front to its attack, realizing that the bower to resist its encroachment is within you, and that as you use this power you will find it grow and develop to your need. Do not be afraid to use the force

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